LyoFood Pork Goulash 500 g is a nutritious home-style dinner dish that will give you energy and strength to wander even to the end of the world. The dish contains juicy pieces of pork, high-fiber barley, vegetables in a cream sauce and a pinch of natural spices that perfectly emphasize the delicious taste of the meat. 100% natural ingredients All Lyofood meals are prepared exclusively from natural ingredients , without artificial additives and preservatives harmful to health. The producer is also proud that the herbs and spices used in the production of freeze-dried food come from its own plantations . Fruit and vegetables are supplied by trusted farmers and growers and are carefully controlled to ensure the highest quality standards. The secret of delicious taste The secret to the perfect taste of Lyofood meals are the highest quality ingredients and the unique technology that consists in preparing dishes immediately before the freeze-drying process . Thanks to this simple method, Lyofood meals have a natural taste and aroma and look like homemade food . Security and control For the sake of our customers' health , Lyfood meals are tested twice in the laboratory , the first time after preparation, and the second time after the freeze-drying process is completed. Nutritious and healthy Lyofood meals are created primarily for athletes, travelers and expedition participants who are subjected to prolonged physical and mental stress. Therefore , freeze-dried meals are usually high-calorie meals, with high energy density and high content of minerals and vitamins The dishes are perfectly balanced and contain the necessary nutrients to maintain adequate energy and motivation. Light and functional packaging The most important advantages of Lyofood freeze-dried products are the ease and speed of preparation as well as low weight, thanks to which we can take our favorite dinner, breakfast set or dessert on a journey to the end of the world. Each dish can be prepared directly in the package . Just pour hot water over the contents of the package, mix it, close it tightly and wait a few minutes. Long expiry date During the freeze-drying process, water is removed from food, moisture is reduced to only 2%, which prevents the growth of microorganisms. Thanks to this , Lyofood meals can be stored for up to 3 years, maintaining their taste, nutritional value and aroma. Lyofood meal packages are sealed and contain oxygen absorbers that protect the food from oxidation and spoilage . Awards and successes of the Lyofood brand In 2013, LyoFood lyophilisates received The Gold OutDoor INDUSTRY AWARD, the most prestigious award in the industry, awarded for outstanding quality, innovative and design achievements. An international jury of outstanding exporters annually selects innovative products from the sports and outdoor industry. In 2014, Lyofood dishes received this honorable distinction, thus confirming the unquestionable position of the market leader in freeze-dried products. The taste, quality and innovation of Lyofood dishes were also appreciated by the German Outdoor Magazin, which in 2015 awarded the Polish producer the Outdoor Editors' Choice award. Chosen by renowned athletes Lyofood lyophilisates have already been appreciated by many world-famous athletes and travelers, who use them with great satisfaction during extreme expeditions and travels. TECHNICAL DATA Lactose lack Basic information Portion for 2 people Composition onion 5%, parsley root 5%, green peas 5%, red pepper 5%, carrots 5%, barley groats, pearl barley 28%, pork 38% (ankle), wheat flour , salt , natural spices Package type doypack with a string on the short edge Food type lyophilisate Dimensions Net weight [g] 112 Mass after preparation [g] 500 Average nutritional value in 100 g of the product before preparation: Protein [g] 37.4 Sugars [g] 4.7 Saturated fatty acids [g] 3.35 Salt [g] 3.2 Fats [g] 1.1 Energy value / Calories [kcal] 403 Energy value [kJ] 1698 Carbohydrates [g] 36.8